HIGH PROTEIN THAI SATAY PAN

with plant-based “chicken” made from pea protein, broccoli and rice in a delicious peanut sauce.

CHICKY RICKY 600g

Name: CHICKY RICKY 600g
Brand: IT'S FOODISM
SKU: 4270003545617

€8.99

100 Grams

VAT Included |

Quantity

PROTEIN PACKED - ORGANIC - VEGAN - CLEAN / NATURAL - NO ADDED SUGAR
PROTEIN: 40g
FAT: 29g
KCAL: 804
Rice*, broccoli*, chunks* 16.6% (water, sunflower protein* 15.4%, broad bean protein* 8.3%, agave syrup*, tomato paste*, shoyu* (water, SOYBEANS*, WHEAT*, sea salt, Aspergillus oryzae), apple cider vinegar*, sunflower oil*, smoked sea salt, spices*, garlic*, onions*), water, onion pieces*, PEANUT puree*, agave syrup*, shoyu* (water, SOYBEANS*, WHEAT*, sea salt, Aspergillus oryzae), rice vinegar*, potato fiber*, ginger*, spices*, black SESAME*
May contain traces of oats, spelt, milk, almonds, celery and mustard.
*From controlled organic farming / EU agriculture / Non-EU agriculture

Average nutritional values	100 g	Pack (600g)
Energy content (kj/kcal)	563/134	3376/804
Fat (g)	4.8	28.6
of which saturated fatty acids (g)	0.8	4.9
Carbohydrates (g)	13.8	82.6
of which sugar (g)	4.2	25.1
Dietary fiber (g)	2.8	16.5
Protein (g)	6.7	40.1
Salt (g)	0.87	5.22

1. Pour 5-6 tablespoons (approx. 60ml) of WATER into a sufficiently large coated PAN . Make sure it looks as good as possible.
2. OPEN the PACKAGE using the zipper. The contents should end up in the pan. You can do it.
3. Bring the delicious mixture to the boil with the LID CLOSED and on high heat.
4. Allow to COOK until the dish is WELL HEATED THROUGH . STIR IF NECESSARY.
5. BOOM-DONE! For that EXTRA YUMMY, sprinkle a few roasted peanuts over the dish. Dig in!

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